Pumpkin Spice Smoothie
- thebil
- Mar 6
- 2 min read
Updated: 3 days ago
October 10, 2021
T H I S R E C I P E I S V E G A N !
Who else loves pumpkin spice and all things nice? If
so, then this the ultimate smoothie recipe for you!
Plus, it’s really easy, quick and the perfect protein
addition to any diet!
I N G R E D I E N T S
1 Banana (I prefer mine frozen)
1 Scoop of Vanilla Protein Powder (I like to add
my pre-natal protein)
1 Tbs of Almond Butter
1 Tbs of Maple Syrup
1 Heaped Tsp of Pumpkin Spice
1/4 Tsp of Vanilla Extract (optional)
1 Cup of Oat Milk
A few cubes of Crushed Ice
P R E P T I M E 5 M I N U T E S !
D I R E C T I O N S :
1. Add all ingredients to the blender.
2.Blend until smooth or you reach your desired
consistency.
I N G R E D I E N T S WA P S :
You can use any type of protein powder protein powder with this smoothie recipe. This does not have to be vegan! But I do recommend using Vanilla based even if it is a whey based protein.
If you are in the mood for some extra
indulgence, why not substitute chocolate
protein powder for the vanilla! It’s the most
delicious add in to this pumpkin spice
smoothie concoction.
If maple syrup isn’t your go to sweetener, use
agave or honey.
Oat Milk for any milk of your choice.
The most delicious smoothie for the fall and holiday
season!
H E L P F U L T I P S :
If you are looking to cut back the calories but a larger
quantity, add more ice cubes and forgo the
sweetener.
Add more ice cubes and almond butter, then blend
for a shorter period to achieve a thicker consistency
with your smoothie.
If you don’t have vanilla extract, use a vanilla flavored
dairy free milk instead!
Play around with the quantity of pumpkin spice if my
suggestion is too much or not enough for you.
Let me know how much you love it! I could drink this
every day… and I do!
Be sure to check out more recipes here.
As always,
Live with Love,
The Bimbo in Limbo xxxx
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